Wednesday, April 28, 2010
I'm sold!
Last Monday I started the week off with my normal schedule. I volunteered in Izzy's class during Acc. Math and then I usually go home, but Izzy insisted that I walk her to P.E. Then as we approached the gym doors she said, "Will you stay for P.E. Mom, pllllllllleeeeeeeeease?" And so I did, because I spoil my children and endlessly baby them:) So as I walked in the gym, to my surprise I realized that we were going to be doing yoga. I haven't done a lot of yoga, but I was open to it. Fast forward 45 minutes later and I was on cloud nine. I am sold and today I attended another 3rd grade yoga class and quite frankly I think I'm pretty dang good. We did the crane pose, which is quite the balancing act, and I was able to do it. Later one of the teachers said, "Now I know where Elizabeth gets her strength." Love it! But I gotta say that yoga really brought my stress level down. It's hard for me to relax and if I can find an exersice that helps me relax then I'm all for it!
Subscribe to:
Post Comments (Atom)
Me too! I was not a fan at first, but I really do like power yoga which is just a little more high intensity. Its a nice break for your muscles and mind!
ReplyDeleteI have been doing yoga for about 5 years, I love it too!
ReplyDelete